Dynamic Stretch Flow

Improve your flexibility and lower the risk of injury with dynamic stretches and myofascial release techniques that ease muscle tension, boost blood circulation, and enhance your range of motion.

30 MINUTES
DROP-IN

Schedule

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Dynamic Stretch Flow

Date: 05 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 13

Dynamic Stretch Flow

Date: 07 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 11

Dynamic Stretch Flow

Date: 14 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 19 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 21 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 26 Oct 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 28 Oct 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 02 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 04 Nov 2026

Time: 5:15 PM - 5:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Dynamic Stretch Flow

Date: 09 Nov 2026

Time: 6:15 PM - 6:45 PM (30 mins)

Staff: James

Location: 8-202 Aerobics Studio

Spaces: 16

Date Time Class Instructors Location Spaces Availability
Mon
05
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 13 Book Now
Wed
07
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 11 Book Now
Wed
14
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
19
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
21
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
26
Oct
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
28
Oct
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
02
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Wed
04
Nov
5:15 PM - 5:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
Mon
09
Nov
6:15 PM - 6:45 PM
30 mins
Dynamic Stretch Flow James 8-202 Aerobics Studio MacEwan University Sport and Wellness 16 Unavailable
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