Strength 45

A 45-minute session of strength intervals that targets every major muscle group.

Schedule

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Strength 45

Date: 08 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 13

Strength 45

Date: 15 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 22 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 29 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 05 Nov 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 12 Nov 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 19 Nov 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 26 Nov 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 03 Dec 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Strength 45

Date: 10 Dec 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: 8-202 Aerobics Studio

Spaces: 15

Date Time Class Instructors Location Spaces Availability
Thu
08
Oct
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 13 Book Now
Thu
15
Oct
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
22
Oct
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
29
Oct
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
05
Nov
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
12
Nov
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
19
Nov
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
26
Nov
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
03
Dec
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
Thu
10
Dec
5:05 PM - 5:50 PM
45 mins
Strength 45 Kelson 8-202 Aerobics Studio MacEwan University Sport and Wellness 15 Unavailable
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