Strength 45

A 45-minute session of strength intervals that targets every major muscle group.

Schedule

Strength 45

Date: 25 Aug 2026

Time: 5:00 PM - 5:45 PM (45 mins)

Staff: Damien

Location: Personal Training Studio (8-123)

Spaces: 14

Book Now More Info

Strength 45

Date: 03 Sep 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 10 Sep 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 17 Sep 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 24 Sep 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 01 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 08 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 15 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 22 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Strength 45

Date: 29 Oct 2026

Time: 5:05 PM - 5:50 PM (45 mins)

Staff: Kelson

Location: High Performance Studio (8-150A)

Spaces: 15

Unavailable More Info

Date	Time	Class	Instructors	Location	Spaces
Tue 25 Aug	5:00 PM - 5:45 PM 45 mins	Strength 45	Damien	Personal Training Studio (8-123)	MacEwan University Sport and Wellness	14	Book Now
Thu 03 Sep	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 10 Sep	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 17 Sep	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 24 Sep	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 01 Oct	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 08 Oct	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 15 Oct	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 22 Oct	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable
Thu 29 Oct	5:05 PM - 5:50 PM 45 mins	Strength 45	Kelson	High Performance Studio (8-150A)	MacEwan University Sport and Wellness	15	Unavailable

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Strength 45

Schedule

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