Home Aquatic Programs Aquatic Classes Shallow Water Fitness

Shallow Water Fitness

Gentle on the joints but challenging enough to boost your fitness, this low-impact class utilizes buoyancy and resistance for a full-body workout.

Flotation belts are provided. Participants are welcome to bring their own clean equipment.

Shallow and deep-water classes are offered as a combined class.

45 MINUTES
DROP-IN

19 Aug 2025

  Tue Tuesday Wed Wednesday Thu Thursday Fri Friday Sat Saturday Sun Sunday Mon Monday

08:45

AM

Shallow Water Fitness

Spaces: 1

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Shallow Water Fitness

Spaces: 0

Shallow Water Fitness

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12:00

PM

Shallow Water Fitness

Spaces: 4

Shallow Water Fitness

Spaces: 7

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