Shallow Water Fitness

Gentle on the joints but challenging enough to boost your fitness, this low-impact class utilizes buoyancy and resistance for a full-body workout.

Flotation belts are provided. Participants are welcome to bring their own clean equipment.

Shallow and deep-water classes are offered as a combined class.

45 MINUTES

DROP-IN

Schedule

Shallow Water Fitness

Date: 21 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 0

Completed More Info

Shallow Water Fitness

Date: 24 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 1

Book Now More Info

Shallow Water Fitness

Date: 26 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 0

Fully Booked More Info

Shallow Water Fitness

Date: 27 Aug 2026

Time: 12:00 PM - 12:45 PM (45 mins)

Location: Lane 4, Lane 5, Lane 3, Lane 6

Spaces: 12

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Shallow Water Fitness

Date: 28 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 5

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Shallow Water Fitness

Date: 01 Sep 2026

Time: 12:05 PM - 12:50 PM (45 mins)

Location: Lane 3, Lane 6, Lane 4, Lane 5

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 02 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 1, Lane 2, Lane 6, Lane 3, Lane 4, Full Main Pool, Lane 5

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 04 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Colleen

Location: Lane 1, Full Main Pool, Lane 4, Lane 3, Lane 6, Lane 2, Lane 5

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 08 Sep 2026

Time: 12:05 PM - 12:50 PM (45 mins)

Location: Lane 6, Lane 3, Lane 5, Lane 4

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 09 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 1, Lane 4, Full Main Pool, Lane 6, Lane 2, Lane 3, Lane 5

Spaces: 14

Unavailable More Info

Date	Time	Class	Instructors	Location	Spaces
Fri 21 Aug	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Not specified	Full Main Pool	MacEwan University Sport and Wellness	0	Completed
Mon 24 Aug	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Not specified	Full Main Pool	MacEwan University Sport and Wellness	1	Book Now
Wed 26 Aug	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Not specified	Full Main Pool	MacEwan University Sport and Wellness	0	Fully Booked
Thu 27 Aug	12:00 PM - 12:45 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 27 Aug 2026, 12:00 PM - 12:45 PM Multiple Locations Lane 4 Lane 5 Lane 3 Lane 6	MacEwan University Sport and Wellness	12	Book Now
Fri 28 Aug	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Not specified	Full Main Pool	MacEwan University Sport and Wellness	5	Book Now
Tue 01 Sep	12:05 PM - 12:50 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 01 Sep 2026, 12:05 PM - 12:50 PM Multiple Locations Lane 3 Lane 6 Lane 4 Lane 5	MacEwan University Sport and Wellness	14	Unavailable
Wed 02 Sep	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 02 Sep 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 1 Lane 2 Lane 6 Lane 3 Lane 4 Full Main Pool Lane 5	MacEwan University Sport and Wellness	14	Unavailable
Fri 04 Sep	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Colleen	Shallow Water Fitness 04 Sep 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 1 Full Main Pool Lane 4 Lane 3 Lane 6 Lane 2 Lane 5	MacEwan University Sport and Wellness	14	Unavailable
Tue 08 Sep	12:05 PM - 12:50 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 08 Sep 2026, 12:05 PM - 12:50 PM Multiple Locations Lane 6 Lane 3 Lane 5 Lane 4	MacEwan University Sport and Wellness	14	Unavailable
Wed 09 Sep	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 09 Sep 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 1 Lane 4 Full Main Pool Lane 6 Lane 2 Lane 3 Lane 5	MacEwan University Sport and Wellness	14	Unavailable

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