Shallow Water Fitness

Gentle on the joints but challenging enough to boost your fitness, this low-impact class utilizes buoyancy and resistance for a full-body workout.

Flotation belts are provided. Participants are welcome to bring their own clean equipment.

Shallow and deep-water classes are offered as a combined class.

45 MINUTES

DROP-IN

Schedule

Shallow Water Fitness

Date: 05 Oct 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 1, Lane 2, Lane 6, Lane 5, Lane 3, Full Main Pool, Lane 4

Spaces: 0

Completed More Info

Shallow Water Fitness

Date: 06 Oct 2026

Time: 12:05 PM - 12:50 PM (45 mins)

Location: Lane 5, Lane 3, Lane 6, Lane 4

Spaces: 4

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Shallow Water Fitness

Date: 07 Oct 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Staff: Carlos

Location: Lane 3, Lane 6, Lane 5, Lane 4, Lane 2, Lane 1, Full Main Pool

Spaces: 0

Fully Booked More Info

Shallow Water Fitness

Date: 09 Oct 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 1, Lane 6, Lane 4, Lane 3, Lane 2, Full Main Pool, Lane 5

Spaces: 0

Fully Booked More Info

Shallow Water Fitness

Date: 13 Oct 2026

Time: 12:05 PM - 12:50 PM (45 mins)

Location: Lane 5, Lane 3, Lane 4, Lane 6

Spaces: 11

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Shallow Water Fitness

Date: 14 Oct 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Staff: Carlos

Location: Full Main Pool, Lane 6, Lane 5, Lane 4, Lane 3, Lane 2, Lane 1

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 16 Oct 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 6, Lane 5, Lane 4, Lane 3, Lane 2, Lane 1, Full Main Pool

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 19 Oct 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 3, Full Main Pool, Lane 2, Lane 5, Lane 4, Lane 1, Lane 6

Spaces: 14

Unavailable More Info

Shallow Water Fitness

Date: 20 Oct 2026

Time: 12:05 PM - 12:50 PM (45 mins)

Location: Lane 5, Lane 6, Lane 3, Lane 4

Spaces: 11

Unavailable More Info

Shallow Water Fitness

Date: 21 Oct 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Staff: Carlos

Location: Lane 3, Lane 5, Lane 1, Lane 4, Lane 6, Lane 2, Full Main Pool

Spaces: 14

Unavailable More Info

Date	Time	Class	Instructors	Location	Spaces
Mon 05 Oct	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 05 Oct 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 1 Lane 2 Lane 6 Lane 5 Lane 3 Full Main Pool Lane 4	MacEwan University Sport and Wellness	0	Completed
Tue 06 Oct	12:05 PM - 12:50 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 06 Oct 2026, 12:05 PM - 12:50 PM Multiple Locations Lane 5 Lane 3 Lane 6 Lane 4	MacEwan University Sport and Wellness	4	Book Now
Wed 07 Oct	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 07 Oct 2026, 8:45 AM - 9:30 AM Multiple Locations Lane 3 Lane 6 Lane 5 Lane 4 Lane 2 Lane 1 Full Main Pool	MacEwan University Sport and Wellness	0	Fully Booked
Fri 09 Oct	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 09 Oct 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 1 Lane 6 Lane 4 Lane 3 Lane 2 Full Main Pool Lane 5	MacEwan University Sport and Wellness	0	Fully Booked
Tue 13 Oct	12:05 PM - 12:50 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 13 Oct 2026, 12:05 PM - 12:50 PM Multiple Locations Lane 5 Lane 3 Lane 4 Lane 6	MacEwan University Sport and Wellness	11	Book Now
Wed 14 Oct	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 14 Oct 2026, 8:45 AM - 9:30 AM Multiple Locations Full Main Pool Lane 6 Lane 5 Lane 4 Lane 3 Lane 2 Lane 1	MacEwan University Sport and Wellness	14	Unavailable
Fri 16 Oct	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 16 Oct 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 6 Lane 5 Lane 4 Lane 3 Lane 2 Lane 1 Full Main Pool	MacEwan University Sport and Wellness	14	Unavailable
Mon 19 Oct	9:05 AM - 9:50 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 19 Oct 2026, 9:05 AM - 9:50 AM Multiple Locations Lane 3 Full Main Pool Lane 2 Lane 5 Lane 4 Lane 1 Lane 6	MacEwan University Sport and Wellness	14	Unavailable
Tue 20 Oct	12:05 PM - 12:50 PM 45 mins	Shallow Water Fitness	Not specified	Shallow Water Fitness 20 Oct 2026, 12:05 PM - 12:50 PM Multiple Locations Lane 5 Lane 6 Lane 3 Lane 4	MacEwan University Sport and Wellness	11	Unavailable
Wed 21 Oct	8:45 AM - 9:30 AM 45 mins	Shallow Water Fitness	Carlos	Shallow Water Fitness 21 Oct 2026, 8:45 AM - 9:30 AM Multiple Locations Lane 3 Lane 5 Lane 1 Lane 4 Lane 6 Lane 2 Full Main Pool	MacEwan University Sport and Wellness	14	Unavailable

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