Deep Water Fitness

Using aqua belts for buoyancy, this deep water aerobics class provides a strength and cardiovascular workout to enhance stamina and muscle strength.

Flotation belts are provided. Participants are welcome to bring their own clean equipment.

Shallow and deep-water classes are offered as a combined class.

45 MINUTES
DROP-IN

Schedule

Deep Water Fitness

Date: 21 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 5

Deep Water Fitness

Date: 24 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 17

Deep Water Fitness

Date: 26 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 16

Deep Water Fitness

Date: 28 Aug 2026

Time: 8:45 AM - 9:30 AM (45 mins)

Location: Full Main Pool

Spaces: 20

Deep Water Fitness

Date: 02 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 6, Lane 4, Lane 1, Lane 2, Lane 5, Lane 3

Spaces: 24

Deep Water Fitness

Date: 04 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Colleen

Location: Lane 2, Lane 6, Lane 3, Lane 1, Lane 4, Lane 5

Spaces: 24

Deep Water Fitness

Date: 09 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 2, Lane 3, Lane 1, Lane 4, Lane 5, Lane 6

Spaces: 24

Deep Water Fitness

Date: 11 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 3, Lane 2, Lane 4, Lane 5, Lane 1, Lane 6

Spaces: 24

Deep Water Fitness

Date: 14 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 1, Lane 2, Lane 3, Lane 4, Lane 5, Lane 6

Spaces: 24

Deep Water Fitness

Date: 16 Sep 2026

Time: 9:05 AM - 9:50 AM (45 mins)

Staff: Carlos

Location: Lane 5, Lane 3, Lane 1, Lane 6, Lane 4, Lane 2

Spaces: 24

Date Time Class Instructors Location Spaces Availability
Fri
21
Aug
8:45 AM - 9:30 AM
45 mins
Deep Water Fitness Not specified Full Main Pool MacEwan University Sport and Wellness 5 Completed
Mon
24
Aug
8:45 AM - 9:30 AM
45 mins
Deep Water Fitness Not specified Full Main Pool MacEwan University Sport and Wellness 17 Book Now
Wed
26
Aug
8:45 AM - 9:30 AM
45 mins
Deep Water Fitness Not specified Full Main Pool MacEwan University Sport and Wellness 16 Book Now
Fri
28
Aug
8:45 AM - 9:30 AM
45 mins
Deep Water Fitness Not specified Full Main Pool MacEwan University Sport and Wellness 20 Book Now
Wed
02
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Carlos MacEwan University Sport and Wellness 24 Unavailable
Fri
04
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Colleen MacEwan University Sport and Wellness 24 Unavailable
Wed
09
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Carlos MacEwan University Sport and Wellness 24 Unavailable
Fri
11
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Carlos MacEwan University Sport and Wellness 24 Unavailable
Mon
14
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Carlos MacEwan University Sport and Wellness 24 Unavailable
Wed
16
Sep
9:05 AM - 9:50 AM
45 mins
Deep Water Fitness Carlos MacEwan University Sport and Wellness 24 Unavailable