Intense coach-led sessions featuring intervals, tempos, and hills. Choose your preferred cardio machine and get ready to sweat!
Date: 05 Oct 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 18
Date: 19 Oct 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 26 Oct 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 02 Nov 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 09 Nov 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 16 Nov 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 23 Nov 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 30 Nov 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 07 Dec 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
Date: 14 Dec 2026
Time: 5:05 PM - 5:55 PM (50 mins)
Staff: James
Location: Fitness Centre
Spaces: 25
| Date | Time | Class | Instructors | Location | Spaces | Availability | ||
|---|---|---|---|---|---|---|---|---|
|
Mon 05 Oct |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 18 | Book Now | |
|
Mon 19 Oct |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 26 Oct |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 02 Nov |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 09 Nov |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 16 Nov |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 23 Nov |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 30 Nov |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 07 Dec |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable | |
|
Mon 14 Dec |
5:05 PM - 5:55 PM
50 mins |
Cardio Power Hour | James | Fitness Centre | MacEwan University Sport and Wellness | 25 | Unavailable |