Cardio Power Hour

Intense coach-led sessions featuring intervals, tempos, and hills. Choose your preferred cardio machine and get ready to sweat!

60 MINUTES

DROP-IN

Schedule

Cardio Power Hour

Date: 24 Aug 2026

Time: 5:00 PM - 6:00 PM (60 mins)

Staff: James

Location: Fitness Centre

Spaces: 24

Book Now More Info

Cardio Power Hour

Date: 31 Aug 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Personal Training Studio (8-123)

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 14 Sep 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 21 Sep 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 28 Sep 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 05 Oct 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 19 Oct 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 26 Oct 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 02 Nov 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Cardio Power Hour

Date: 09 Nov 2026

Time: 5:05 PM - 5:55 PM (50 mins)

Staff: James

Location: Fitness Centre

Spaces: 25

Unavailable More Info

Date	Time	Class	Instructors	Location	Spaces
Mon 24 Aug	5:00 PM - 6:00 PM 60 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	24	Book Now
Mon 31 Aug	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Personal Training Studio (8-123)	MacEwan University Sport and Wellness	25	Unavailable
Mon 14 Sep	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 21 Sep	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 28 Sep	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 05 Oct	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 19 Oct	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 26 Oct	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 02 Nov	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable
Mon 09 Nov	5:05 PM - 5:55 PM 50 mins	Cardio Power Hour	James	Fitness Centre	MacEwan University Sport and Wellness	25	Unavailable

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